Tips for Fighting Homework Fatigue in 4 Minutes
- Posted August 01, 2014 by Christina Schiel in College Life
- Tags:College Life
It happens to every student: Your eyes start to hurt because you've been staring at the computer screen for too long without blinking. Your forehead is practically resting on the screen since your body has been inching closer to it. Your back hurts because of the leaning, your eyes just want to close, and best of all, you have homework to finish.
Yes, taking a power nap sounds appealing. Yes, watching a 30-minute TV show would give your brain a break. However, if you're like most of us, a power nap turns into not getting out of bed and that 30-minute TV show transforms into two hours of channel surfing. Fight the desire to tackle the assignment later when you're "better rested," because you and I both know that you can conquer this homework assignment now; you just don't want to.
Here's the solution: Trick yourself into getting the energy to complete it. In four minutes, you can persuade your mind that now is the perfect time to devour that low-hanging fruit.
Minutes 1 and 2: Stand up. Walk away from your computer. Shake out your arms and legs. Roll your shoulders backwards then forwards. Kick out your feet. Roll your wrists. Walk up and down stairs if you have them. I even encourage you to do a few jumping jacks. Whatever you do, just keep moving.
Why it works: The body and mind have a dependent relationship on each other. If you're couch-potatoing it, your brain is going to get sleepy. However, if your body is moving, your brain knows that it has to be ready for anything.
Minute 3: Get a pen and paper—don't go back to your homework yet!—and write down all the reasons why you're getting your degree. Don't worry about full sentences, this won't be graded. You can put short phrases such as "children," "get a job," "promotion," "exceed expectations," whatever you like. Write as many reasons as you can, and when you run out of reasons, simply write, "I can succeed. I will succeed" until you hit minute 4.
Why it works: Now that your brain is more alert thanks to the physical activity, it can focus on the bigger picture and not the lonely TV remote. What you're writing on paper is persuading your brain to think beyond just tonight and how this assignment is a step toward long-term success. Your brain will believe what you tell it to believe, so put the right motivators out there.
Minute 4: Bribery and Trickery. For the last minute I want you to do two things. First, think about what you can do tomorrow, if you finish your homework tonight. Don't write them down; just let them fill your thoughts. Think, "If I finish this assignment tonight... I won't have to worry about it tomorrow; I can watch that baseball game without multitasking; I can have homework-free time with my kids." Envision it and imagine what tomorrow will be without this homework lurking. Second, smile a big show-off-your-teeth grin. Yes, it'll feel weird just smiling randomly, but do it.
Why it works: Because bribery and trickery work. Our brains are programmed for tit-for-tat. There has to be a reward for everything. Tell yourself what the reward is now, so you have something to work toward. As for smiling, a smile can trick your body into thinking that you should be happy right now. A frown can persuade your brain otherwise. Remember, you control what your brain thinks. Make it positive.
Now, you re-energized student, be inspired and go tackle that assignment!
For more tips on how to succeed at school, read our College Life blog.
A lot of different activities along with study are required for the students and the various activities make them exhausted. Now, they have to complete their homework. Do you know that how to do homework when you’re tired? Let us know some important factors that can easily give you a fresh feel and boost up your energy level to make you fresh.
- Get sleep for an hour is the best for you if you don’t know how to do homework when you’re tired
The ultimate solution of your tiredness is taking a nap for an hour as this one is the most accurate way to refresh your mind. If you are tired in such a way that you feel sleepy and unable to complete your study work, then you shouldn’t be in stress. Have you seen the outcome when you give a lot of pressure to your mind for completing your homework even your body and mind need some rest? At this stage you may write the wrong solutions. Now, what would be your next step? This is none other than taking nap for an hour.
The first thing that you need to do is to know about how to refresh your mind. If you are tired and homework for the next day is essential for you, then refresh your mind by talking some one for 10 minutes. This is the right way to know about how to do homework when you’re tired.
In case you are tired, but your target of completing your homework is absolutely positive, then complete it as soon as possible. Moreover, in this time don’t take any break. In case you desire to take break, then it will make your mind lazy and tiresome. So, always avoid some unwanted condition that can change your mindset. If you take breaks, then probability of finishing your homework would be minimal. Henceforth, try to continue till its end.
- Do as much you can do and then start again in the morning
If your tiredness is capable of keeping you awake for 2-3 hours, then you can carry the time with your coursework. But, whenever you feel sleepy, then leave the things as it is and continue from the morning. This is always suitable for a person when he is able to do his work until feel sleepy. This is an excellent way of how to do homework when you’re tired.
This will reduce your tiredness if you drink some fruit juice or other drink. Sometimes people drink lemon water or cold drinks or coffee to diminish the excess sleepiness. This could be one of the important factors for removing your sleep. Now, do your homework properly after getting a mood of work.
- Start your homework just after you finish your school
Are you loaded with your homework? If you are really loaded, then you just need to start your homework after reaching at home. Don’t wait for an hour or for your homework time especially when you are completely loaded with your homework. So, know all the perfect ways, just by starting your homework after arrival of your home. But, do your necessary work along with as eating meal; take a bath and all the requisite things. This one is the most accurate solution of your problem. This is the way of how to do homework when you’re tired.
- Don’t do the work which is not important for the next day
As you are tired very much and you have to submit the homework on time for the next day, then try not to complete those work which is not much important on the very next day. You just need to complete the urgent tasks first and then you need to know about the other tasks. After summed up your work, you just need to know what are the remaining pending tasks which are essential for the other days and now try to start that work too. But, in this time, you have the opportunity of getting rest without any hesitation.
- You must not surfing the internet during this time
A number of students surf internet and various social media sites to remove the tiredness and laziness, but they don’t know that if they get busy with different webpages, then they can not grab this exact motto. So, don’t waste your time in surfing the different sites now, just know that this will take more time that you think. Moreover, chatting and social networking sites increase the problem more and you cannot able to return back in your flow of solving problems in a proper way.
- If you can do till late night, do them properly
Some students have the exact stamina that if they have to complete their homework, and they can do in a proper way. So, if you have the same stamina that can easily boost up your mind, then you must follow that. Now, complete your homework first with that positive attitude and then sleep without any hesitation. This is also perfect for you to know how to do homework when you’re tired.
- You can take help of music
Some students are fond of music and they can easily keep themselves energetic by listening to the music. Music works positively for a lot of people and some students don’t feel sleepy for a single minute. So, if you are habituated of this, then go with the most positive solution.
- Try to start your homework in the school
As you know that homework is a burden for you, so you can start to reduce this burden at school, even you can easily start after each period or in your leisure time. This will give you a proper direction that how to complete your homework positively.
- Select a place where no one can disturb you anyway
If you desire to do homework without any disturbance, then you just need to select the suitable place for your study. Moreover, keep away the mind distracted things as phone or some other things.
Now, you can easily get that how to do homework when you’re tired. Grab the most suitable solution according to your requirement now.
I'm from Michigan, USA and working as Tutor at My Homework Help Since 2012. The teaching job is very challenging job, but I love to do. I'm helping students with their homework. If you need homework assistance, feel free to contact me!